Honest Anger

“I could not believe you didn’t call. You were three hours late last night.” My client, “Ann,” (name and other details changed) shook her fist at her husband, “Allen.” Sitting at the other end of the couch, Allen narrowed his eyes. “I didn’t call because I wasn’t sure I even wanted to come home.” “Well, …

Mine That Feeling

“If I really let myself cry, I’ll never stop.” My college-age client looked out the window as she wiped her eyes with the back of her hand. I’d been seeing her for several weeks and today, we’d begun to discuss her painful childhood. It was just her and her mom. Her dad had left when …

Name That Feeling

“I feel bad.” In the other chair, my client slipped off her shoes and pulled her knees to her chest. Her blue jeans strained across her thighs. Her long brown hair fell across her tearful face. I leaned forward. “Bad. Does that mean sad, disappointed, angry, irritated, anxious, fearful, confused, or something else?” “I dunno. …