Permission to Feel

What strategies do you use to process your painful emotions? Can you label them? Do you know what sadness feels like? Do you know how fear feels? What does anger do to your insides? Sad, mad, glad, and fear. Those are often considered the four basic categories of emotions. Labeling is the first step. A …

A Tenacious Focus

Even if you have a difficult father to overcome, as I did, God wants to father you into all he's made you to be. That sentence capsulizes my memoir, Trading Fathers. When I first began to write my story of wrestling with God, honing that sentence took six months. Getting the story in a sentence …