I Will Yet Praise Him

Why are you downcast, O my soul?                                                                                                                                       Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God. Psalm 42: 5, 11 and 43:5 Three times in these two Psalms, the writer admonishes himself. In D. Martin Lloyd-Jones book, Spiritual Depression, which I read years …

Always Emmanuel

“Do this in remembrance of me,” Jesus said as he broke the bread and poured the wine at the last passover with his disciples before his crucifixion. Some churches remember him in communion every Sunday, some less often, but regularly. Some of us do communion ourselves, spouse with spouse. Others believe the elements must be …

Sow Five Positive Words

Here’s a self-compassion challenge: for every negative thought about our self or our behavior, write five positive sentences. Words that are true, kind, and hopeful. A local newspaper columnist from the ’80s often referred to his wife as his “constant companion.” Since we are our own constant companion, let’s apply some marital research to our …